Doctors are always amazed at my fit appearance, but Im a long way from Micks level. The singer dropped by a local bar in Charlotte, North Carolina while touring with The Rolling Stones, but none of his fellow patrons realized who they were drinking withdespite the iconic band. Exuding magnetic charisma and high-endurance athleticism for over 50 years now, Jagger hasn't slow down. He trains five to six days a week and his workouts emphasize stamina and balance. Up at 10am the next morning". Im training for stamina.. We reveal why Micks still so Jumpin Jack Flash on stage with the famous face superimposed on our mocked-up snaps. Hes been known to cover 12 miles on stage dancing and strutting during a concert. She also believes, no animal deserve to be eaten. Sign up to our free daily email for the latest royal and entertainment news, interesting opinion, expert advice on styling and beauty trends, and no-nonsense guides to the health and wellness questions you want answered. Weve got lots of ballads. Persuaded years back by Stones guitarist Ronnie Wood's ex-wife, clean beauty entrepreneur Jo Wood, he's maintained a healthy, organic diet consisting primarily of fruit, vegetables, legumes, lean protein, and whole grains. Good genes maybe, but youd think he would not have to have heart surgery at 75 after all that stuff! "After all my battles [] with the big C, I try to keep moving, keep my joints warmed up, stretches and stuff," he says. . He is the exception. The Sun website is regulated by the Independent Press Standards Organisation (IPSO), Our journalists strive for accuracy but on occasion we make mistakes. Mick Jagger's Kids: Meet His 8 Children and Blended Family - Closer Weekly Joe Rogan Reacts to Mick Jagger's Workout Routine - YouTube 0:00 / 3:44 #1146 Joe Rogan Reacts to Mick Jagger's Workout Routine 92,014 views Jul 25, 2018 753 Dislike Share Save. And yet, the 75-year-old superstar is already back at it. You work your butt off thats how! 6 life lessons learnt from an A-ha concert Well, I love people watching, so standing for five hours surrounded by a crowd of people gave me an opportunity to observe life and come to these six conclusions:- Life lesson No 1 To take whatever we do and whatever we are to the highest level possible and not settle for anything less than our best. This means Jagger runs 12 miles a show while on tour. Why did Maggie Pierce leave Grey's Anatomy and what's next for the character after Ellen Pompeo's exit? And while he set the blue print for bad boy behavior back in the '60s and '70s, he's since pulled back from his hard-partying ways and, like longtime bandmate Keith Richards, has dramatically cut back on alcohol. Leading up to a tour Mick Jagger runs eight miles a day including sprints. Aerial yoga, which the Telegraph tried, and struggled with, in the same year - is a fusion of gymnastic moves and yoga. 10% of your workouts you're going to feel like Mick Jagger the day after. Also, to anyone who thinks its about the money for the older performers, BS!! The four weekly workouts it contains are broken down by areas of the body and though the emphasis is on your chest, back and arms, no muscle goes without its turn in the spotlight over the course of each week. He tucks into a pasta meal four hours before a show, while avocado remains a favourite treat. Part of HuffPost Lifestyle. The 76 year old immortal that is Mick Jagger frequently takes exercise into consideration when touring. Mick Jagger's Best 'SNL' Moments - Rolling Stone On stage, I did not witness any hesitancy in his movements and he still moves with a certain amount of fluidity, grace, and efficiency. . "I may or may not have a stiff drink, but usually I dont," he says. Many were pulled together from mid-'70s sessions, when Jagger wore his rock-star crown with one eye on . Rolling Stones 'deeply upset' after personal health details leaked to So there you have it, friends. To inquire about a licence to reproduce material, visit our Syndication site. It's a far. Sometimes seen shirtless or with his top completely unbuttoned both on and off the stage. He told theDaily Mailthat, with the help of personal trainer Torje Eike, he trains up to six days per week. I'm training for stamina.". He is careful about what he eats. This circuit-style workout will help you torch calories and feel stronger, in a short amount of time. Ad Choices, Actor Graham McTavish Planned a Scottish Castle Wedding for His Bride, Garance Dor, 70 Incredible Forgotten Photos From Vintage Oscar Nights, Phil Ohs Best Street Style Photos From the Fall 2023 Shows in Paris. How To Build Your Own Workout Routine (Plans & Exercises) | Nerd Fitness He wrote, "Enjoying the sunshine." He wrote, "Enjoying the sunshine." I training five or six days a week, but I dont go crazy. Copyright 2023 Endgame360 Inc. All Rights Reserved. But it wasn't just the music that had fans in awe, it was Sir Mick Jagger's appearance and energy. His stamina is remarkable and his posture is still very goodfor a 71-year-old. Thanks for the inside info! This means that we may include adverts from us and third parties based on our knowledge of you. Theres often plenty of alcohol, skirmishes with the law, and relationship drama. He uses the following nutritional supplements: vitamins A, C, D, and E along with B complex. While inheriting youthful genes helps, about three-quarters of how well or poorly we age is now felt to be driven by our lifestyles. His workouts are reasonably intense and diversified. I say, dont look at the clouds of tomorrow through the sunshine of today. With the help of his personal trainer, Torje Eike, of course. Sting also brings a personal chef along with him on tour to maintain a healthy diet on the road. In a typical show (the Stones stages are 100ft wide by 50ft deep) he covers 12 miles. Opposition parties tore into the ruling ANC's 'energy plans' [imagesource: Staffan Widstrand / World Nature Photography Awards] Jagger even took a stab at aerial yoga back in 2016, which fuses gymnastic moves and yoga poses using a hammock that acts both as a trapeze and support. He reportedly did six sessions of aerialyogaa week. "It wasnt designed for that. His routine includes yoga and pilates, swimming and cycling, ballet and kickboxing . He probably just loosens up his limbs. Sir Mick also performs ballet, weighttraining, pilates, jogging and dynamic stretching, ensuring he maintains maximum flexibility. Preparing for a tour, he cranks up distances as if training for a marathon. I alternate between gym working and dancing, then I do sprints, things like that. Maybe its in the genes: after all, his dad, a PE teacher, lived to the ripe old age of 93. At that pace, he would complete a marathon in less than 4 hours (3 hours and 51 minutes if I calculated correctly). Slide guitarist Ronnie Wood, who is turning 75 years old next week, sings the praises of stretching, especially following his recent struggles with lung and small-cell cancer. 69-Year-Old Mick Jagger Reveals Secrets To Longer Life. I train five or six days a week, but I dont go crazy," Jagger once explained. Try this 3-day full body workout for efficient lean muscle gains! MICK JAGGER'S WORK OUT REGIME Trainer Tells All! - Metaphysicalgraffiti The next morning, the electricity was off in the neighborhoods around the show which we all thought was pretty funny! Julia Fox exudes gothic chic in PVC dress and joins Georgia May Jagger How Sam Claflin Became a Rock God for Daisy Jones & The Six Thanks for sharing, Deb. You can unsubscribe at any time. He does an intensive workout regime masterminded by Norwegian physio-therapist and personal trainer Torje Eike who has previously coached Olympic athletes and top footballers. He came into the office to see me four days after the concert. Over the course of those 60 years, the Stones have become a legendary rock band, and Jagger has also lived a lot of life outside of his music. Following his rapid recovery and remarkable performance, the bands dressing room coordinator, Heather Foster Kjollesdal, shared how the members prepare mentally and physically for the gruelling sets. Thanks for research & for understanding Micks stature in a number of fields. These days he also avoids drugs and alcohol, not so much in his younger days. I am a very active 63 year old woman. Though band members of The Rolling Stones have lived life in the fast lane it turns out that Mick Jagger has lived a pretty clean lifestyle since the mid 1990's. He has a meticulous diet and exercise program. As we age gravity pulls us down. The Rolling Stones singer Mick Jagger has posted first new 2020 social media photo, as he takes a hike near the beach. 6 life lessons learnt from an A-ha concert and this week's meal plan I spent most of my life looking for the quick fix and the deep kick. And I run. Jagger posted video of an exhausting-looking workout that showed him bouncing around a dance studio with all the ebullience of a man a fraction of his age. Though band members of The Rolling Stones have lived life in the fast lane it turns out that Mick Jagger has livedapretty clean lifestyle since the mid 1990s. (Image credit: Jason Koerner / Contributor). It includes breakfast smoothies, wholegrain pasta, rice, beans, chicken and fish. . Mick and bandmate Keith Richards have penned some of the greatest rock tracks ever but also row. How many children does Mick Jagger have? - TrendRadars The 78-year-old looked in impeccable health, keeping his energy up for their lengthy set. His diet has been consistent with that of high endurance athlete for many years and consists of whole-grain bread, potatoes, rice, beans, chicken, and fish. "It's not a huge workout, but it's . SIR Mick favours lifting weights for stamina rather than body mass. Micks been through so many different moods and images in his life, and hes come back to this really warm person. Speaking about Jagger in particular, she revealed he will do "serious training" before he steps on stage. I will say, dont look at the clouds of tomorrow through the sunshine of today.. Mick Jagger used oxygen when he came off stage during the show. Jagger makes use ofCrme de la Mer moisturising skin cream, which ranges from R1 900 a pop and up. As a club musician performing 50-60 nights a year, usually 4 hours plus 3 more hours setting up & tearing down, I look to Mick, Stephen Tyler, Rod Stewart, Paul Rodgers, to name a few, for examples of how to handle that while still putting on a top notch show. Despite this, The Boss has undergone extensive therapy to treat his crippling, suicidal depression brought on by his abusive father. Ahead of a show, the rock star - whose band will headline Glastonbury later this month - said his routine involves "bed early the night before, about 2am. It improves core strength, balance and flexibility and also helps relax the mind and produces feel-good hormones. He does some resistance training. And the older he's become, the further he's intensified and diversified his regimen. 69-Year-Old Mick Jagger Reveals Health And Diet Tips For Longer Life Sir Mick Jagger is back on the road with the Rolling Stones No Filter stadium tour and is estimated to cover ten miles on stage during just one gig. Here are 6 all-time greats who have shared tips on keeping their health in check. The legendary rocker, 75, works out for three hours a day six days a week and follows a strict healthy diet. I sought inspiration. People tend to think of the Stones as druggies WRONG. This is the man who's estimated to cover 12 miles. His routine has always included kickboxing, cycling, swimming, and running 8 miles a day. Kai Greene Workout Routine And Diet Plan - Health Yogi As mentioned earlier he has gravitated to a Keto diet and its unclear if he maintains a Keto diet while touring or goes back to a more endurance athlete diet where he consumes more carbs when he is on tour.