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Depression's cognitive dysfunctioncan and will wane. Atticus, Related: What is depression? She says it's nothing but it's really a lot. What people never understand is that depression isnt about the outside; its about the inside., Depression is more than being sad over something that happened. Depression is your body saying f*ck you, I dont want to be this character anymore, I dont want to hold up this avatar that youve created in the world. To stumble around in the dark, curious as to what we might find, comfortable in not having it all sorted out. The difference between depression and sadness is sadness is just from happenstance whatever happened or didnt happen for you, or grief, or whatever it is. I'm more than my sweaty palms, Barrie "The deeper that sorrow carves into your being, the more joy you can contain." Khalil Gibran "We cannot stop the winter or the summer from coming. It is a necessary thing to feel. Maxime Lagac started collecting quotes in 2004 after he lost his girlfriend in a car accident. Depression Being Depressed Being Broken Being Hurt Sorrow Fear Lost Hope Hurt Depressing Pain Death Living Action Cure Depression Life Grief Sadness Battle For Our Lives. Depression is all about If you loved me you would. What we can do is show up for them. There are some things I dont understand at all. It's always there though." The good news? NEW! Angelina Honey Bee and Libby's St. Patrick's Day Adventure # ", "Grief is depression in proportion to circumstance; depression is grief out of proportion to circumstance. ", APA ReferenceGluck, S. So, lets dive into some of these depression quotes. You are not weak. Your depression is a signal. You pretend like youre happy but you arent., My body and heart werent made for this. Look what a lot of things there are to learn.. Mel Robbins, It wont always be like this. They don't understand that I can't remember anyone ever saying that to me. "Try to understand the blackness, lethargy, hopelessness, and loneliness they're going through. Related Topics. Required fields are marked *. ", "Numbing the pain for a while will make it worse when you finally feel it. You will get your brain back. Part 1 No matter how hopeless and depressed you feel. Quotes About Sadness Sad Family Quotes Depression Quotes Quotes About Friends Being Family Orphan Quotes Depressing Depressing Movie Quotes Family Quotes And Sayings When Your Sad Quotes Depressing Quotes . I am so tired. Language itself. "We hide to try our feelings, but we forget that our eyes speak.. Maxime is a father of two, INFJ and also loves running. Make no mistake about people who leap from burning windows. on 2023, March 4 from https://www.healthyplace.com/insight/quotes/depression-quotes-and-sayings-about-depression, Depression quotes and sayings about depression can provide insight into what it's like living with depression as well as inspiration and a feeling of "someone gets it, Sometimes a woman may have been in a heterosexual relationship for years and yet feel something is somehow "off;" and she may find herself asking, "Is my husband gay?" If you identified with one of the depression quotes and sayings above, keep reading. Rape stories, The ways to self-harm are numerous. ", "It's hard to answer the question "What's wrong?" //]]>. Because they know what its like to feel absolutely worthless and they dont want anybody else to feel like that. Robin Williams, What we dont need in the midst of struggle is shame for being human. Brene Brown, Sometimes, all you can do is lie in bed, and hope to fall asleep before you fall apart. William C. Hannan, People in therapy are often in therapy to deal with the people in their lives who wont go to therapy. Unknown, Never give up on someone with a mental illness. You just got to be careful not to touch it where it hurts. This is quite wrong., It's my experience that people are a lot more sympathetic if they can see you hurting, and for the millionth time in my life I wish for measles or smallpox or some other easily understood disease just to make it easier on me and also on them., The Noonday Demon: An Atlas of Depression, Shoot the Damn Dog: A Memoir of Depression. Heightened self-consciousness, apartness, an inability to join in, physical shame and self-loathingthey are not all bad. J.K. Rowling, I need one of those long hugs where you kinda forget whatever else is happening around you for minute. I want to check out with it, drift asleep wrapped in its arms and not wake up for a long, long time.Stephanie Perkins,Lola and the Boy Next Door, Losing your life is not the worst thing that can happen. I wanted to yell. Depression is not only sadness, but sadness is a part of living with depression. If you've never had depression, these quotes can help you understand what someone with depression endures. Depression is like a bruise that never goes away. We hope that some of the quotes about depression helped inspire you to hold on a bit longer and to work towards overcoming this illness. Johann Hari, The word depressed can be spoken as DEEP REST. I don't even want to start this day because then I'll just be expected to finish it.Rainbow Rowell,Fangirl, Depression isn't a war you win. It is your aversion that hurts, nothing else. 500 matching entries found. Depression is very different. $j("#generalRegPrompt").hide(); ", "I'm exhausted from trying to be stronger than I feel. she says she's okay. Be proud of who you are, instead of ashamed of how someone else sees you. I am inadequate and stupid, without worth. Justin Kan, Go on that journey to discover who you really are, what you love, what you hate, whats the content of your mind, why you are the way you are. Like someone cares. Describing depression through metaphor helps others who don't have depression understand what you're going through. Despite the common use of the word depression, many people may not understand how problematic the illness can be and how universal it is. I am so demanding and difficult for my friends because I want to crumble and fall apart before them so that they will love me even though I am no fun, lying in bed, crying all the time, not moving. Winning but when you are sad, you understand the lyrics. The frequent attempt to conceal mental pain increases the burden: it is easier to say My tooth is aching than to say My heart is broken., The worst type of crying wasn't the kind everyone could see--the wailing on street corners, the tearing at clothes. 10 Sad Depression Quotes And Sayings | BetterHelp . Except you can see everyone around you breathing. I am tired, but not powerless. Besides the desire to sleep, oversleeping is a symptom of depression. Matt Haig. "The difference between you and me is that when you wake up, your nightmare ends.". The worst thing is to lose your reason for living.Jo Nesbo, "One swallow does not make a summer, neither does one fine day; similarly one day or brief time of happiness does not make a person entirely happy.Aristotle,The Nicomachean Ethics, Mental illness is so much more complicated than any pill that any mortal could invent.Elizabeth Wurtzel,Prozac Nation, RELATED:5 Things You Must Try Before Turning To Mood-Boosting Medicines When You're Depressed, Depression on my left, Loneliness on my right. "The pupil dilates in darkness and the end, finds light, just as the soul dilates in misfortune, and the end finds God.". Depression isnt a straightforward response to a bad situation; depression just is, like the weather.. ", You smile, but you wanna cry. Youll be fine. You can lessen the fear by coming up with a wellness plan to take some of the mystery of what a relapse might entail. And that's really sad. Practicing self-care for your mental health can take a hit when you're depressed. Thanks for sharing dear. Just do what you can and forgive yourself for what you can't. Roxxy (@galacticxtears), Things to remember: its okay to cry, its okay to ask for help, you are enough, you matter, bad days happen, you are not alone. Take your time. : MEDITATION Its easy to be constantly doing with no time to be. Inspirational & Motivational Quotes for Depression | HealthyPlace Unknown, If you have a friend going through a crisis, never say if I can help, let me know. It sounds vague, perfunctory. Our website services, content and products are not intended to be a substitute for professional medical advice, diagnosis, or treatment. Creative people are more prone to depression. By explaining how depression and anxiety really feel, you can facilitate conversation about mental health awareness. Unknown, In case no one told you today, you are needed, you are stronger than you think, you are doing great, you deserve the best, you are here for a reason, dont give up. So please keep in mind: youre not alone. You are capable. Robin Williams, Depression is the most unpleasant thing I have ever experienced It is that absence of being able to envisage that you will ever be cheerful again. But depression is so insidious, and it compounds daily, that it's impossible to ever see the end.Elizabeth Wurtzel,Prozac Nation, There is no point treating a depressed person as though she were just feeling sad, saying, 'There now, hang on, you'll get over it.' Short Depression Quotes "Angry is just sad's bodyguard." - Liza Palmer "Make peace with your broken pieces." - r.h. They make us humble and more open to other perspectives. Depression is a side effect of dying., That's the thing about depression: A human being can survive almost anything, as long as she sees the end in sight. Therefore we can deconstruct it also. I woke up into a nightmare., The so-called psychotically depressed person who tries to kill herself doesnt do so out of quote hopelessness or any abstract conviction that lifes assets and debits do not square. There is no off switch. I promise you that you wont feel this way forever. "My life is just one constant battle between wanting to be alone, but not wanting to be lonely. Family Depression Quotes & Sayings . Sophocles, When you dont know what you need, you want everything. It is telling you that you need to be connected in so many deep and stirring ways that you arent yet but you can be, one day. "You're just another picture to burn.". Henry Rollins, People talk about depression all the time. Thank Aatif, Our goal is to help you by delivering amazing quotes to bring inspiration, personal growth, love and happiness to your everyday life. May you be safe. Depression Being Depressed Being Broken Being Hurt Sorrow Fear Lost Hope Death Living Hurt Depressing Pain Action Cure Depression Life Grief Sadness Battle For Our Lives. Your bruised ego. Not ever.Nina LaCour,Hold Still, You say you're 'depressed' all I see is resilience. It takes a while before you realize it., "Sometimes, what a person needs is not a brilliant mind that speaks, but a patient heart that listens. ", "I want to be happy but something inside me screams that I do not deserve it. Despair, suicidality and darkness. I miss me. "I thought by masking the depression with silence, the feelings might disappear. There are 7 billion people out there. ", "I am so demanding and difficult for my friends because I want to crumble and fall apart before them so that they will love me even though I am no fun, lying in bed, crying all the time, not moving. "It is always darkest before it becomes completely black!.". Depression is a constant feeling of being numb. I know better than this. If you know someone whos depressed, please resolve never to ask them why. A section withered and became a scar on the part of your soul that survived. Jeff Foster, Find meaning. I want you to tell me what I need. Depression quotes about life illustrate what it feels like to wake up with depression every day. I want to nurture it, grow it, cultivate it. "Caregiving often calls us to lean into love we didn't know was possible." -Tia Walker. 500 matching entries found. John Lewis, If you are depressed or anxious your pain makes sense. No matter how many days youve spent crying and wishing things were different. Keep moving. The greatest loss is what dies inside us while we live. Family History and Depression: What's the Link? | Premier Health Their terror of falling from a great height is still just as great as it would be for you or me standing speculatively at the same window just checking out the view; i.e. If depression is creeping up and must be faced, learn something about the nature of the beast: You may escape without a mauling. Damn it. Depression quotes are available to remind you there are treatments for depression and you're never too depressed to get better. ", "She hurts and she cries. A lot of what passes for depression these days is nothing more than a body saying that it needs work. Just dont let your feet stop. Depression is an illness that can be quite hard to see. Nothing changes if nothing changes. That doesnt make you antisocial or cause you to reject the rest of the world. @LifeMathMoney, Nobody else can destroy you except you; nobody else can save you except you. 300 Depression Quotes That Might Help You Cope With Your Depression Here are the quotes that can give you advice and hint to what you should look for. , Your email address will not be published. "And I knew it was bad when I woke up in the mornings and the only thing I looked forward to was going back to bed. (See "10 Things to Help with Depression" for help. So you just keep quiet., Why do you want to shut out of your life any uneasiness, any misery, any depression, since after all you don't know what work these conditions are doing inside you? The sun is a daily reminder that we too can rise again from the darkness, that we too can shine our own light., Your mental health is more important than the test, the interview, the lunch date, the meeting, the family dinner, and the grocery-run. It comes from the inside. I was having a much better time asleep. Im tired of knowing its always coming back.. 101 Depression Quotes To Not Feel Alone - Parade: Entertainment You are loved. Being honest with yourself and responsible will make you breathe. "I miss me. Youre stressed. You feel alone. You're not a bad person for the ways you tried to kill your sadness., It all starts with not wanting to get out of bed, thats how you know youre getting bad again., Depression exist without you knowing it, even denying it. I'm not doing well in terms of being a functional human, you know?, Mental pain is less dramatic than physical pain, but it is more common and also more hard to bear. Johann Hari (Lost Connections), The opposite of play is not work the opposite of play is depression. Talk about your feelings. "It's so difficult to describe depression to someone who's never been there because it's not sadness. I can laugh and joke and smile during the day, but sometimes when I'm alone at night I forget how to feel. She says she feels good but she's in a lot of pain. ", "Sometimes just the thought of facing the day feels like broken glass in my soul. I'm more than my failures, more than my profanity, more than the things that cause my insanity. I am scarred, but not disfigured. Because depression hits, but I hit back. It was almost like a reverse nightmare, like when you wake up from a nightmare you're so relieved. What Positive Motivational Quotes Can Help Me Through Today? 6. Sleep just isnt sleep anymore, its an escape.. They live inside us, and sometimes, they win. Hannah (13 Reasons Why), I struggled with anxiety and depression and questioned whether or not I wanted to be alive anymore. SLEEP Get the correct amount, feel great. You can learn how to cope with depression by reading our article about this. Maxime Lagac, Numb the dark and you numb the light. You just got to be careful not to touch it where it hurts. Depression Quotes (4929 quotes) - Goodreads I was having a much better time asleep. Alain de Botton (The Architecture of Happiness), There are moments when troubles enter our lives and we can do nothing to avoid them. Its not crazy. Depressions call to truth needs to be listened to and understood, not analyzed or medicated away. "Depression is being colorblind and constantly told how colorful the world is.. Unknown, Depression is a medical condition. You can be in a huge crowd, but if you don't feel like you can trust anybody or talk to anybody, you feel like you're really alone. I have done something wrong, something so huge I can't even see it, something that's drowning me. You deserve love and practical support. But depression is so insidious, and it compounds daily, that it's impossible to ever see the end. ", "When you have depression simply existing is a full-time job. "The richest and fullest lives attempt to achieve an inner balance between three realms: love, work, and play." - Erik Erikson 2. Depression is very different., Depression isnt just being a bit sad. Theres scientific evidence for why people feel this way. I wish I could. Depression is like a bruise that never goes away. But take comfort from the depression quote above and don't give up. - Tony Soprano. Maxime Lagac, It is very hard to explain to people who have never known serious depression or anxiety the sheer continuous intensity of it. And surely not because death seems suddenly appealing. Youll learn from them if you want to. ", "That's the thing about depression: A human being can survive almost anything, as long as she sees the end in sight. I worry that if I can't be happy with myself, then nobody will ever be happy with me. Learn why the world wags and what wags it. There are some things we must learn here. 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Help A Friend ", "They ask. . It wasn't the silence of silence. Johann Hari, The scientific evidence is clear that exercise significantly reduces depression and anxiety. You wont even be sure, whether the storm is really over. It's like malaria or something. Be brave; be strong; take your pills. ", I have depression. When somebody dies after a long illness, people are apt to say, with a note of approval, "He fought so hard." I just feel better when they arent around. Charles Bukowski, She wasnt sad anymore, she was numb, and she knew somehow numb was worse. Atticus, We cannot selectively numb emotions, when we numb the painful emotions, we also numb the positive ones. Brene Brown, Its such a fine line between feeling everything and nothing at all. k. Tolnoe, Do not be numb. And that's really sad. It's okay. Know that it ain't gonna happen in a day, but if you start today, it will eventually happen. Jiddu Krishnamurti, Related: Start Your Recovery: Substance Abuse Resources & Support (startyourrecovery.org), Depression is a kind of constricted consciousness. In the end, thats what you must do: keep moving forward. I know how much it hurts. Find meaning or dont find meaning but steal some time and give it freely and exclusively to your own self. "If you can isolate factors that are perpetuating symptoms of depression, then you're gold. "What we mean by a hereditary link or genetics is a predisposition to depression," says neuroscientist Fadi Tayim, PhD, Clinical Neuroscience Institute. ", "I'm not sure if I'm depressed. And in doing so, take away the pain of having to suffer alone. Be hopeful, be optimistic. The Best Depression Quotes Go to table of contents Life begins on the other side of despair. That's what depression does to you.". Even scared and confused, I kept moving forward. Youre not alone. Paulo Coelho (Hippie), There is no normal life that is free of pain. He has been collecting quotes since 2004. *Click the images to open a larger, shareable image. ", "I hate this feeling. Prince Harry, Ive suffered through depression and anxiety my entire life. If you choose buy through links on this page, we may earn a little commission at no extra cost to you.